You may receive curious news about a father, brother or male friend.
These words will be your mantra at this time: I don't know, but together we can find out. It's okay to admit that you don't have all the answers, and it's even more powerful when you share the burden of finding those answers with others. Harness the collective knowledge, experience and passion of the people around you and learn together.
Job security is one of the leading causes of stress. Being uncertain about your future can place additional pressure on your health. Seek some assurances from your employer or look around for work that is more permanent or reliable.